24th November - Sunday Sauna Sessions

April 2025

Su	Mo	Tu	We	Th	Fr	Sa
						1	2	3	4	5	6	7
2	3	4	5	6	7	8	9	10	11	12	13	14
9	10	11	12	13	14	15	16	17	18	19	20	21
16	17	18	19	20	21	22	23	24	25	26	27	28
23	24	25	26	27	28	29	30
30

Timings

Each sauna session lasts for 50 minutes.

Please remember to bring

• Swimwear

• A towel to sit on

• Warm clothing for afterwards

We recommend…

We recommend having a light snack before the sauna session. Using a sauna on a completely empty or full stomach is generally not recommended. The most important thing of all is to stay hydrated and to have water ready during and after the session.