16th May - Sound Bath & Cacao Ceremony with Angela & Wayne Hassell
Friday 16th May
9:45am-2pm
Lunch, snacks and unlimited tea and coffee included.
Experience the powerful healing energy of sound and resonance in a beautiful location.
Nurture your body in nature and feel the healing benefits of sound at this very special restorative day.
Sound impacts us all and we have a natural vibration that resonates with the earth. This is a great opportunity to seek solace, and allow our bodies to slow down and relax in this fast-paced world.
What to expect:
If you’ve never experienced the healing effects of a Sound Bath before, Angela and Wayne will guide you through each step.
Sound and energy can stimulate your parasympathetic nervous system (the restorative part of your nervous system) and increase your overall wellbeing.
You’ll also have the opportunity to surrender and lie peacefully, relaxed, usually on yoga mats, wrapped in blankets or whatever you need to feel content and still. Here, you’ll be immersed in the soundscape created by an array of sound instruments, gongs and Angela's voice.
At the beginning of the ceremony everyone will be invited to take a cup of cacao, to help us open our hearts, taking ourselves further and deeper into the experience.
This is an incredibly relaxing and restorative day where you can sit, join in or simply enjoy the powerful soundscape of Angela’s powerful breathwork, voice and sounds.
Friday 16th May
9:45am-2pm
Lunch, snacks and unlimited tea and coffee included.
Experience the powerful healing energy of sound and resonance in a beautiful location.
Nurture your body in nature and feel the healing benefits of sound at this very special restorative day.
Sound impacts us all and we have a natural vibration that resonates with the earth. This is a great opportunity to seek solace, and allow our bodies to slow down and relax in this fast-paced world.
What to expect:
If you’ve never experienced the healing effects of a Sound Bath before, Angela and Wayne will guide you through each step.
Sound and energy can stimulate your parasympathetic nervous system (the restorative part of your nervous system) and increase your overall wellbeing.
You’ll also have the opportunity to surrender and lie peacefully, relaxed, usually on yoga mats, wrapped in blankets or whatever you need to feel content and still. Here, you’ll be immersed in the soundscape created by an array of sound instruments, gongs and Angela's voice.
At the beginning of the ceremony everyone will be invited to take a cup of cacao, to help us open our hearts, taking ourselves further and deeper into the experience.
This is an incredibly relaxing and restorative day where you can sit, join in or simply enjoy the powerful soundscape of Angela’s powerful breathwork, voice and sounds.
Friday 16th May
9:45am-2pm
Lunch, snacks and unlimited tea and coffee included.
Experience the powerful healing energy of sound and resonance in a beautiful location.
Nurture your body in nature and feel the healing benefits of sound at this very special restorative day.
Sound impacts us all and we have a natural vibration that resonates with the earth. This is a great opportunity to seek solace, and allow our bodies to slow down and relax in this fast-paced world.
What to expect:
If you’ve never experienced the healing effects of a Sound Bath before, Angela and Wayne will guide you through each step.
Sound and energy can stimulate your parasympathetic nervous system (the restorative part of your nervous system) and increase your overall wellbeing.
You’ll also have the opportunity to surrender and lie peacefully, relaxed, usually on yoga mats, wrapped in blankets or whatever you need to feel content and still. Here, you’ll be immersed in the soundscape created by an array of sound instruments, gongs and Angela's voice.
At the beginning of the ceremony everyone will be invited to take a cup of cacao, to help us open our hearts, taking ourselves further and deeper into the experience.
This is an incredibly relaxing and restorative day where you can sit, join in or simply enjoy the powerful soundscape of Angela’s powerful breathwork, voice and sounds.
Timings
9:45am: Arrive at The Walled Garden
10am: Introduction/welcome. Short Breathwork session outdoors and/or meditative walk
11am: Cacao ceremony and sound bath
1pm: Lunch from Hawarden Estate Farm Shop
2pm: Time to say goodbye
All equipment, food and and drink throughout the day is provided.
Frequencies
We’ll use 432Hz connected to the Fibonacci spiral, the heavens, nature and the vibration within us all. 528Hz is connected to our DNA and to our soul, along with Angela’s master tuning fork, 111hz, which can help to break old habits and addictions.
About Angela
Angela will use her voice to help us connect to our Kundalini, to find our heart's sound, awakening our Kundalini which has rested at the bottom of our spine since our arrival, since our birth.
The human voice is a very powerful healer (the ancient Persians used singing and tone to resonate with their patients). Indeed, most of the sound instruments you’ll experience are tuned specifically to ancient Solfreggio frequencies, specifically to resonate with the vibrations of the earth which stimulates the vagus nerve; the main cranial nerve connecting all our organs.
