Filtering by: “Wellness”
29th September - Healing Breathwork with Donna Hay
Sep
29

29th September - Healing Breathwork with Donna Hay

 
 

29th September - Healing Breathwork with Donna Hay

£50.00

Sunday 29th September 2024
10am - 12:30pm

Experience the profound and transformative world of breathwork with Conscious Connected Breathwork facilitator, Donna Louise Hay.

Dive into the realm of healing and self-discovery as we explore the power of breath. This offers a unique opportunity to shift thoughts and patterns, leaving you with a renewed perspective on life.

This session will begin with an introduction, providing insights into functional breathing that can support you throughout every day, before we explore the healing of Conscious Connected Breathwork - a deeply transformative technique. You will gain a deeper understanding of how this practice can unlock your inner potential and create meaningful transformations. Witness first-hand how this powerful technique can liberate your mind and pave the way for positive shifts in your life.

You will then take part in a guided breathwork session led by Donna.

To complete the workshop, Donna will guide you through a rejuvenating and immersive meditation, allowing you to process and integrate your breathwork experience.

This course is suitable for adults and for all abilities, whether you have never tried breathwork or not.

Quantity:
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About the day:

10-10.15am: Arrival talk and introductions

10.15-10.45am: Functional Breathwork

10.45-11.45am: Conscious Connected Breathwork journey

11.45-12pm: Energy Healing Meditation

12pm: Integration & Sharing

12.30pm: Leave feeling refreshed, calm and energised

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6th October - Wild Swimming Session with Sheena Corry
Oct
6

6th October - Wild Swimming Session with Sheena Corry

 
 

Wild Swimming Session with Sheena Corry

Sunday 6th October - 9:45am - 12pm

Your ticket includes snacks and hot drinks.

This is a very special session suitable for beginners and seasoned cold water swimmers. Come and experience the magic of the lake on Hawarden Estate, and feel the benefits of cold water therapy. You’ll be guided through the whole experience starting with a walk through the stunning Walled Garden to the lake, where you’ll learn tips and techniques from our Wild Swimming expert, Sheena. She will guide you through the experience, which includes breath work and mindfulness. 

Cold water therapy is known for lowering stress and blood pressure. It also boosts your circulation and detoxes your body, as well as giving you a clearer skin complexion. It’s immune boosting too; invigorating and increasing your white blood cell count.

Following the session, there will be blankets, hot water bottles and hot drinks around a fire, and some time to reflect on your cold-water therapy.

Wetsuits are available to hire, but are not a requirement.

Suitability and availability.

Suitable for all adults, seasoned cold-water swimmers and beginners alike.

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About the day:

  • 10am: Welcome introductions and hot drinks

  • 10:15am: Head down to Hawarden Estate’s private lake

  • 10:30am-12pm: Wild swimming session

  • 12:30pm: A chance for a hot shower

  • 12:30pm: Finish

This workshop is not suitable for children.

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5th - 6th July - On The Horizon - Ticket for Friday & Saturday
Jul
5
to 6 Jul

5th - 6th July - On The Horizon - Ticket for Friday & Saturday

 
 

5th - 6th July - On The Horizon - Ticket for Friday & Saturday

 
 
 

About the event:

Friday:

4pm: Arrival, introductions and settle in with a drink

5pm: Opening talk with Charlie Gladstone

6pm: Patrick Grant on The Future of Fashion

7pm: Dinner (included in your ticket)

8:30pm - DJ set from Felix Gladstone

Saturday:

8am: Site opens and breakfast available (this is not included in your ticket)

10am - 12:15: Talks and Workshops in The Temple of Peace and the Tea House of Hawarden Castle. You can see the line up here.

12:15 - 1:30: Break for lunch (this is not included in your ticket)

1:30-4pm: Talks and Workshops in The Temple of Peace and the Tea House of Hawarden Castle

4-5pm - Closing talks and goodbyes, and a chance to become a founding member of On The Horizon

Your ticket includes:

  • All workshops and talks on 5th and 6th July

  • Unlimited tea and coffee

  • A delicious feast dinner on the Friday night

  • Estate and lake access

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15th June - Wild Swimming  with Sheena Corry - Afternoon Session
Jun
15

15th June - Wild Swimming with Sheena Corry - Afternoon Session

 
 

15th June - Wild Swimming with Sheena Corry - Afternoon Session

 
 
 

About the day:

  • 1pm: Welcome introductions and hot drinks

  • 1:15pm: Head down to Hawarden Estate’s private lake

  • 1:30-3pm: Wild swimming session

  • 3pm: A chance for a hot shower

  • 3:30pm: Finish

This workshop is not suitable for children.

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15th June - Wild Swimming Session with Sheena Corry
Jun
15

15th June - Wild Swimming Session with Sheena Corry

 
 

Wild Swimming Session with Sheena Corry

 
 
 

About the day:

  • 10am: Welcome introductions and hot drinks

  • 10:15am: Head down to Hawarden Estate’s private lake

  • 10:30am-12pm: Wild swimming session

  • 12:30pm: A chance for a hot shower

  • 12:30pm: Finish

This workshop is not suitable for children.

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Yoga Retreat Half Day with Emma Garland - June
Jun
14

Yoga Retreat Half Day with Emma Garland - June

 
 

Yoga Retreat Half Day with Emma Garland

 
 
 

About the day:

9:45am: Meet

10am: Meditative walk through the estate

11:15am: Move, breathe and flow yoga session

11:45am: Posture and yoga session

1pm: Lunch from our award-winning Farm Shop

2pm: Finish

Your ticket includes:

Unlimited tea and coffee, and lunch from the award winning Hawarden Estate Farm Shop

A yoga mat for the day.

 
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Yoga Retreat Half Day with Emma Garland - May
May
17

Yoga Retreat Half Day with Emma Garland - May

 
 

Yoga Retreat Half Day with Emma Garland

 
 
 

About the day:

9:45am: Meet

10am: Meditative walk through the estate

11:15am: Move, breathe and flow yoga session

11:45am: Posture and yoga session

1pm: Lunch from our award-winning Farm Shop

2pm: Finish

Your ticket includes:

Unlimited tea and coffee, and lunch from the award winning Hawarden Estate Farm Shop

A yoga mat for the day.

 
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Bird Watching and Identifying Morning with Dave Winnard
May
11

Bird Watching and Identifying Morning with Dave Winnard

 
 

Bird Watching and Identifying Morning with Dave Winnard

 
 
 

About the day:

  • 8am: Arrive and introductions

  • 8:05am: Set off for the walk around the Estate

  • 10am: Return to the Walled Garden for a hot drink and a snack from Hawarden Estate Farm Shop

  • 8am: Finish

Please bring layers, and some warm and waterproof shoes.

This session is suitable for children.

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Spring Foraging Walk with Dave Winnard
Apr
27

Spring Foraging Walk with Dave Winnard

 
 

Spring Foraging Walk with Dave Winnard

 
 
 

About the day:

  • 10am: Arrive and introductions, while enjoying a hot drink and a snack from our award-winning Farm Shop

  • 10:15am: Set off for the walk around the Estate

  • 12pm: Return to the Walled Garden for a hot drink

  • 12:30pm: Finish

Please bring layers, and some warm and waterproof shoes.

This session is suitable for children.

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Yoga Retreat Half Day with Emma Garland
Apr
26

Yoga Retreat Half Day with Emma Garland

 
 

Yoga Retreat Half Day with Emma Garland

 
 
 

About the day:

9:45am: Meet

10am: Meditative walk through the estate

11:15am: Move, breathe and flow yoga session

11:45am: Posture and yoga session

1pm: Lunch from our award-winning Farm Shop

2pm: Finish

Your ticket includes:

Unlimited tea and coffee, and lunch from the award winning Hawarden Estate Farm Shop

A yoga mat for the day.

 
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Guided Spring Nature Walk with Dave Winnard
Apr
7

Guided Spring Nature Walk with Dave Winnard

 
 

Guided Spring Nature Walk with Dave Winnard

 
 
 

About the day:

  • 10am: Arrive and introductions, while enjoying a hot drink and a snack from our award-winning Farm Shop

  • 10:15am: Set off for the walk around the Estate

  • 12pm: Return to the Walled Garden for a hot drink

  • 12pm: Finish

Please bring layers, and some warm and waterproof shoes.

This session is suitable for children.

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Breathwork wellness session with Donna Hay
Mar
23

Breathwork wellness session with Donna Hay

 
 

Breathwork wellness session with Donna Hay

 
 
 

About the day:

10am: Arrival and introduction

10.30am: Session starts

12pm: Take a minute after our meditation

12.30pm: Finish

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17th March - Wild Swimming Session with Sheena Corry
Mar
17

17th March - Wild Swimming Session with Sheena Corry

 
 

Wild Swimming Session with Sheena Corry

 
 
 

About the day:

  • 10am: Welcome introductions and hot drinks

  • 10:15am: Head down to Hawarden Estate’s private lake

  • 10:30am-12pm: Wild swimming session

  • 12:30pm: A chance for a hot shower

  • 12:30pm: Finish

This workshop is not suitable for children.

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9th March - Bouquet Making Workshop with Welshborn Flowers
Mar
9

9th March - Bouquet Making Workshop with Welshborn Flowers

 
 

Bouquet Making Workshop with Welshborn Flowers

 
 
 

About the day:

  • 10am: Arrive in The Walled Garden School, meet Mark and learn about the flowers.

  • 10:45am - 12:30pm: Make your bouquet and learn about how to take these skills forward

Please bring layers. The Walled Garden School is sheltered but open at the sides. We have heaters - don’t worry.

This session is suitable for all ages and beginners and flower experts alike.

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Hawarden Old Castle and Walled Garden School Open Day
Mar
3

Hawarden Old Castle and Walled Garden School Open Day

 
 

Hawarden Old Castle and Walled Garden School Open Day

 
 
 

About the day:

  • The Walled Garden will be open from 10am - 3pm.

  • Drop in workshops will run from 10am - 2pm.

  • Come and join in and chat to the team.

  • We will be running a competition to win tickets to some of our workshops, too!

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Healthier Cooking Workshop with Adam Williams and Emma Garland
Jan
20

Healthier Cooking Workshop with Adam Williams and Emma Garland

 
 

Healthier Cooking Workshop with Adam Williams and Emma Garland

 
 
 

About the day:

  • 10am: Arrive, meet Adam and Emma

  • 10:15am: Workshop begins

  • 1pm: Workshop finishes, and sit down for lunch

  • 1pm - 2pm: Lunch and time for questions

The day includes unlimited hot drinks, a delicious and access to our 21-Days of Wellness newsletter series.

This session is not suitable for children.

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Yoga Social with Emma Garland
Jan
19

Yoga Social with Emma Garland

 
 

Yoga Social with Emma Garland

 
 
 

About the day:

9:15am: Arrive for a 9:30am start

9:30-11:30am: Deep breathwork, a mindful meditation walk and some expansive, chest-opening stretches to boost your mind, body, and posture.

11:30am: Finish with a check in and a hot drink.

Your ticket includes:

Unlimited tea and coffee

A yoga mat for the day

Access to 12 newsletters on the days between classes during our 21 day wellness series.

See more here. 
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Indian Head Massage Workshop
Jan
13

Indian Head Massage Workshop

 
 

Indian Head Massage Workshop - with Julie

 
 
 

About the day:

  • 10am: Arrive at The Walled Garden

  • 10-12pm: Workshop session

  • 12pm-1pm: Lunch, and time for questions

The day includes unlimited hot drinks and lunch from our Farm Shop.

Your ticket also includes access to our 21-Days of Wellness newsletter series.

This session is not suitable for children.

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Yoga Social with Emma Garland
Jan
12

Yoga Social with Emma Garland

 
 

Yoga Social with Emma Garland

 
 
 

About the day:

9:15am: Arrive for a 9:30am start

9:30-11:30am: Deep breathwork, a mindful meditation walk and some expansive, chest-opening stretches to boost your mind, body, and posture.

11:30am: Finish with a check in and a hot drink.

Your ticket includes:

Unlimited tea and coffee

A yoga mat for the day

Access to 12 newsletters on the days between classes during our 21 day wellness series.

See more here. 
View Event →
Wild Swimming Session with Sheena Corry
Jan
6

Wild Swimming Session with Sheena Corry

 
 

Wild Swimming Session with Sheena Corry

 
 
 

About the day:

  • 10am: Welcome introductions and hot drinks

  • 10:15am: Head down to Hawarden Estate’s private lake

  • 10:30am-12pm: Wild swimming session

  • 12:30pm: A chance for a hot shower

  • 12:30pm: Finish

The day includes unlimited hot drinks and access to our 21-Days of Wellness newsletter series.

This workshop is not suitable for children.

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Winter Yoga Retreat with Emma Garland
Dec
15

Winter Yoga Retreat with Emma Garland

 
 

Winter Yoga Retreat with Emma Garland

 
 
 

About the day:

9:45am: Meet, greet and meditative walk

11am: Move, breathe and flow yoga session

12:15pm: Relaxation meditation

1pm: Lunch - included in your ticket

2pm: Finish

Your ticket includes:

Lunch

Unlimited tea and coffee

A yoga mat for the day

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